Blog

  • 2024 Year In Review Wow! What a year it has been! Setting our minds to good intentions, taking action and seeing the fruits of our labors. I feel huge gratitude for all the people who have shown support, helped me…

  • Thankful! So many wonderful things have happened in November to be thankful for! The Free Form Life team gathered in person to attend the Grassroots Yoga pop-up shop opportunity. I am so grateful for both Emma and Violet and their…

  • Hello! I have exciting news to share! I was recently featured in an article in Vixair Magazine. Author, Dakota Griffin, wrote a really nice piece featuring my art. Please enjoy! Read Article. October is here and the holidays are right around…

  • Hello and greetings from Kariba at Studio 3. Introducing the first newsletter from Free Form Life. We are located in Ventura, California. The studio is by appointment only, and we host various events there. Below are some upcoming events you…

  • Each meal is well portioned and includes variety, which is the best spice. Shrimp, Chicken, and mixed veggie stir fry with Miso Soup. Our recipes are single-serving portions, but if you want to cook for two or four or food…

  • Each meal is well portioned and includes variety, which is the best spice. Stuffed chicken breast with stuffing, grilled veggies, and a side salad. Our recipes are single-serving portions, but if you want to cook for two or four or…


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